Introducing the latest obsession from the glazed donut icon Hailey Beiber. As we all know Hailey is renoundly known for her perfectly clear skin and her effortless glow 24/7. We all know about her infamous brand Rhode which we are all obsessed with. What has just surfaced the internet it her smoothie, which is said to give her a glow from within. This morning I was sitting on the edge of my seat to find out what and how I can make this smoothie.
This smoothie has gone viral for its “skin supportive benefits”. Let’s dive into all the benefits and slight concerns then we will share the secret recipe with you
Benefits
- Consuming collagen and hylauronic acid can improve skin function.
- Avocado and coconut cream provide essential fatty acids for skin health
- Almond milk contains vitaminE
- Strawberries contain antioxidants and vitamin C
Concerns
- Elevated blood sugar can cause inflammation due to the amount of sugar in dates, berries and maple syrup
Recommendations
- Consume as if it’s a dessert: after a meal
- If drunk after ovulation (2nd part of cycle) as it can disrupt blood sugar, PMS and acne
Ingredients
The part you have all been waiting for… what is in the smoothie. Please see the following list of ingredients. To make this drink place all ingredients into a blender and blend till thick liquid consistency .
- 1 cup frozen strawberries
- 2 dates
- 1/4 cup of avocado
- 1 tablespoon of maple syrup
- 2 scoops of collagen peptides
- 1/2 cup of almond milk
- Neocell hyaluronic acid
- Coconut cream
- Strawberry Glaze
- Sea Moss
Hailey Beiber Smoothie Recipe
Now you know Hailey Beiber’s signature smoothie you can incorporate into your routine that will give you that glow from within.
Let me know what you think if you try this and do not forget to sign up to the weekly newsletter
